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BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Typically, BODYPUMP is available as either a 55, 45 or 30-minute workout. Explore Reebok's Home Fitness Hub https://www.reebok.com/us/home_workouts for more home workout and expert wellness tips. DISCLAIMER: “Exercise can be great for you but remember that you should consult your physician before starting any exercise program. Please exercise within your limits and do not continue if you feel discomfort, pain, dizziness, or nausea.”

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout. Explore Reebok's Home Fitness Hub https://www.reebok.com/us/home_workouts for more home workout and expert wellness tips. DISCLAIMER: “Exercise can be great for you but remember that you should consult your physician before starting any exercise program. Please exercise within your limits and do not continue if you feel discomfort, pain, dizziness, or nausea.”

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Typically, BODYPUMP is available as either a 55, 45 or 30-minute workout. Explore Reebok's Home Fitness Hub https://www.reebok.com/us/home_workouts for more home workout and expert wellness tips. DISCLAIMER: “Exercise can be great for you but remember that you should consult your physician before starting any exercise program. Please exercise within your limits and do not continue if you feel discomfort, pain, dizziness, or nausea.”

Ideal for anyone and everyone, BODYFLOW™ is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. Explore Reebok's Home Fitness Hub https://www.reebok.com/us/home_workouts for more home workout and expert wellness tips. DISCLAIMER: “Exercise can be great for you but remember that you should consult your physician before starting any exercise program. Please exercise within your limits and do not continue if you feel discomfort, pain, dizziness, or nausea.”